Alcohol and Your Health: What the Latest Science Says

blood pressure and alcohol

High blood pres­sure, or hyper­ten­sion, is a lead­ing cause of heart attack, stroke, and oth­er car­dio­vas­cu­lar dis­eases, and the rela­tion­ship between blood pres­sure and alco­hol con­sump­tion is a key fac­tor to con­sid­er. Whether you drink alco­hol occa­sion­al­ly, reg­u­lar­ly, or engage in binge drink­ing, under­stand­ing the impact of blood pres­sure alco­hol lev­els is crit­i­cal for your over­all health. Yes, alco­hol can raise blood pres­sure, espe­cial­ly when con­sumed in excess.

Depression and Cleaning: How to Tackle House Cleaning if You’re Struggling

blood pressure and alcohol

Pro­longed acti­va­tion of the SNS can con­tribute to health issues like high blood pres­sure. Stud­ies have shown that a good per­cent­age of peo­ple who drink alco­hol also smoke, which can raise blood pres­sure as well. Your kid­neys fil­ter all the blood in your body about 40 times a day to remove waste and toxins.

Kidney Action Week begins March 3. Register today

Explore the effects of alco­hol on the body and learn how to man­age your blood pres­sure for bet­ter health. When alco­hol affects blood pres­sure alco­hol, you may notice changes in your mm Hg (mil­lime­ters of mer­cury) read­ings, espe­cial­ly in the top num­ber (sys­tolic pres­sure). If you expe­ri­ence any of these symp­toms, it is essen­tial to seek med­ical atten­tion imme­di­ate­ly. Drink­ing too much alco­hol can cause a sud­den drop in blood pres­sure, lead­ing to dizzi­ness, faint­ing, and even shock. Mon­i­tor­ing your alco­hol intake and being aware of these signs can help you man­age your blood pres­sure more effec­tive­ly. The rela­tion­ship between blood pres­sure alco­hol intake and blood pres­sure lev­els depends on how much alco­hol you consume.

Health Categories to Explore

White shares that new­er research shows it also dis­rupts bp alco­hol our slow-wave sleep, which is cru­cial for phys­i­cal restora­tion and mem­o­ry con­sol­i­da­tion. Andrews points out that alco­hol takes a toll on the immune sys­tem, leav­ing the body more sus­cep­ti­ble to infec­tions and slow­er heal­ing. “Chron­ic drink­ing low­ers the pro­duc­tion of white blood cells, your body’s nat­ur­al defense sys­tem, increas­ing the risk of ill­ness­es like pneu­mo­nia, tuber­cu­lo­sis and even COVID-19 com­pli­ca­tions,” she empha­sizes. “This effect has even been referred to as ‘hol­i­day heart syn­drome,’ for peo­ple who don’t usu­al­ly drink much may expe­ri­ence it with friends or fam­i­ly over a hol­i­day,” Dr. Sar­ra­ju shares. You can just feel it some­times after you’ve had a few beers with friends or had a cou­ple of glass­es of wine at a party.

  • AKF works on behalf of 1 in 7 Amer­i­cans liv­ing with kid­ney dis­ease, and the mil­lions more at risk, to sup­port peo­ple wher­ev­er they are in their fight against kid­ney dis­ease — from pre­ven­tion through post-trans­plant living.
  • If you have RH, your doc­tor will refer you to a hyper­ten­sion spe­cial­ist, such as a kid­ney doc­tor (nephrol­o­gist).
  • Under­stand­ing how alco­hol affects blood pres­sure and mak­ing informed choic­es about your alco­hol intake can reduce your risk of devel­op­ing hyper­ten­sion, heart attack, stroke, and oth­er car­dio­vas­cu­lar issues.
  • ”We found par­tic­i­pants with high­er start­ing blood pres­sure read­ings, had a stronger link between alco­hol intake and blood pres­sure changes over time.
  • If left unad­dressed, high blood pres­sure (hyper­ten­sion) esca­lates the risk of heart dis­ease, stroke, kid­ney prob­lems, and oth­er seri­ous conditions.
  • “Peo­ple often drink to cope with anx­i­ety or depres­sion, but alco­hol actu­al­ly dis­rupts our brain chem­istry, mak­ing these con­di­tions worse long-term,” says White.
  • Drink­ing may seem like a way to calm life’s storms, but it often adds more weight to the bur­dens we’re try­ing to lighten.
  • If you expe­ri­ence any of these symp­toms, it is essen­tial to seek med­ical atten­tion immediately.
  • Andrews express­es that this sets the stage for fat­ty liv­er dis­ease, alco­holic hepati­tis and, in the worst-case sce­nario, cir­rho­sis — where the liv­er is scarred beyond repair and its abil­i­ty to func­tion goes downhill.
  • Get instant access to mem­bers-only prod­ucts, hun­dreds of dis­counts, a free sec­ond mem­ber­ship, and a sub­scrip­tion to AARP the Magazine.

When con­sumed, ethanol is quick­ly absorbed in the stom­ach and small intes­tine, enter­ing the blood­stream and trav­el­ing to organs, includ­ing the brain. There, it exerts a depres­sant effect, influ­enc­ing mood, motor skills, and cog­ni­tion. Mean­while, it also impacts the body’s reg­u­la­to­ry sys­tems for vas­cu­lar tone, flu­id bal­ance, and hor­mone release.

blood pressure and alcohol

There have been sev­er­al reports on the asso­ci­a­tion between alco­hol con­sump­tion and diur­nal BP changes, which are intro­duced below. Take con­trol of your health today by mon­i­tor­ing your drink­ing habits, stay­ing with­in rec­om­mend­ed lim­its, and pri­or­i­tiz­ing a lifestyle that sup­ports heart health. Every small change can lead to sig­nif­i­cant long-term ben­e­fits for your car­dio­vas­cu­lar sys­tem and over­all well-being. Under­stand­ing how alco­hol affects blood pres­sure and mak­ing informed choic­es about your alco­hol intake can reduce your risk of devel­op­ing hyper­ten­sion, heart attack, stroke, and oth­er car­dio­vas­cu­lar issues. Drink­ing more than three drinks in one day or heavy alco­hol use over time sig­nif­i­cant­ly rais­es blood pres­sure alco­hol lev­els. Alco­hol can affect blood pres­sure alco­hol in both the short and long term.

blood pressure and alcohol

Her work has appeared in Women’s Health, Men’s Health and Reader’s Digest.Dr. Mer­le Myer­son is a board-cer­ti­fied car­di­ol­o­gist with spe­cial­ties in sports med­i­cine, lipids, women’s health and pre­ven­tion of car­dio­vas­cu­lar dis­ease. “Some of the new dia­betes med­ica­tions have a diuret­ic effect, and that could cause dehy­dra­tion” in peo­ple with dia­betes, Vaish­na­va says. Research shows that reg­u­lar use of aceta­minophen can raise blood pres­sure, as can Alco­holics Anony­mous non­s­teroidal anti-inflam­ma­to­ry drugs (NSAIDs), includ­ing ibupro­fen and naproxen.

Leave a reply

Your email address will not be published. Required fields are marked *